Service Description

U19 Framework Enhance Elite Skating Habits & Ringette Game IQ Goal | Refine elite-level skating habits while maximizing ringette performance. Objective | Maintain efficiency, speed, and control under fatigue while executing advanced ringette skills including tactical decision-making, situational play, leadership communication, and game management. Needs | Elite consistency, leadership, and game-readiness. On-Ice Session Layout (60 Minutes)  Warm-Up / Warm-Up Game (Approx. 5mins) Purposeful, high-tempo warm-up emphasizing focus and readiness. Skating Techniques (Approx. 10 min) Refine elite skating mechanics including overspeed work, recovery skating, and efficiency at pace. Ringette Fundamentals (Approx. 15 min) Game-specific skill execution emphasizing high-level passing, defensive awareness, and situational decision-making. Gameplay / Fun / Competition (Approx. 30min) Constraint-based, competitive gameplay that simulates game pressure and leadership demands.